80km
of the 179km Dingle Way, Tralee loop
10
days
Easy–Moderate
short daily distances
Max 10
women, fully guided
Welcome
A loop around the Dingle Peninsula
Hello, welcome to Camino Confidence and Beyond and thank you for showing an interest in our Slow Stroll on the Dingle Way, located on the Dingle Peninsula in County Kerry, Ireland.
The Dingle Way is a 179 km or 111 mile long circular walk which officially starts and ends in Tralee, and is typically walked in a clockwise direction. It is one of over 30 Irish long distance walking trails and is well marked and increasingly popular.
One of the reasons is that the route is so diverse. One day you will be walking along the foothills of the Slieve Mish Mountains, and the next you will be strolling next to the crashing waves of the Atlantic Ocean. For those of you who enjoy history, some of the finest archaeological sites can be encountered along the Dingle Way.
Why women walk with us
On this walk, you will be covering approximately 80 km or 50 miles of the full route. The level of difficulty is overall easy to moderate, and rest assured Camino Confidence and Beyond have kept the daily distances short enough that you can take your time and enjoy the wonderful scenery. The Dingle way might feel remote in places, but it passes through many picturesque villages and towns with good facilities, so you can buy food and drink along the way.
There are many reasons why people choose to go on a walk like this, maybe to slow down and take time to reflect, to enjoy the scenery and culture of the Irish towns and countryside, or simply for the fitness benefits. Whatever your reasons, it will have something for everyone. We look forward to you joining us for what will be an unforgettable experience.
Our small groups of women come from all over the world to walk together, and over 10 days, with a manageable average daily walking distance, our little group will wander through lush green valleys, crossing little streams, and visiting colourful towns in the company of a circle of like-minded women who will share these moments with you and encourage you to keep going.
At the end of the journey you will be back in Tralee, sharing one last dinner with ladies who are no longer strangers, but have become friends.
We sincerely encourage you to enjoy every moment of your Slow Stroll, whether you walk with the group every day or choose to walk alone and meet up with the others in the evening. It is important to us that you do it your way, see it through your own eyes, and not have to think about anything else – we make sure your luggage is being transported, your accommodation is booked, and you have the guide there to help you.
Our guides will not only provide practical and logistical assistance, but point out historical and archaeological features, and give you an insight into the area's rich and fascinating history, to allow you to fully immerse yourself in this wonderful experience.
As Founder and Guide at Camino Confidence and Beyond, I am so proud of the women in these groups. It gives my guides and I great pleasure to see them come together in the WhatsApp group, helping each other, booking activities together, often even arranging to travel together to and from the start and finish point. We observe as their confidence grows every day as they become a unit, often becoming such good friends that many come back to walk with Camino Confidence and Beyond time and time again.
For a full itinerary please contact Carol Alexander-Price by email contact@caminoconfidence.com.
Some facts about this wonderful route
A little history along the way
The first three days follow the same trail as the Kerry Camino, which follows in the footsteps of St. Brendan The Navigator, who sailed to America in a curragh in the 6th Century. Brendan is the patron saint of sailors and the United States Navy.
The Kerry Camino is one of 10 Celtic Caminos that can be combined with the Camino Ingles in Spain. Like the Camino de Santiago, you'll collect stamps in a logbook to get a certificate of completion.
On the way we'll pass ancient so-called beehive huts, some from the 7th Century, thought to be used by monks and later by farmers for storage and shelter.
We'll also visit the Blasket Centre, which tells the story of the community that once thrived on the now uninhabited island, and how it became famous for its storyteller traditions and literature.
The port town of Dingle has been voted Ireland's no 1 Foodie Town, with most restaurants offering fresh seafood - and you can try unusual ice cream flavours, like Irish Brown Bread and Sea Salt!
What is a Slow Stroll?
Slow Strolls are mindful, fully guided walks along various stages and routes. They are usually between 7 and 14 days long, with relatively easy 10–15 km or 6–9 mile daily stages, though this varies depending on the route and can include some challenges. Slow Strolls are designed for small friendly and supportive groups of women, sharing twin rooms in comfortable accommodation. Your luggage will be transported so that you can relax without the strain of carrying a heavy backpack, and you will be able to meet your group and your guide online before you go, and ask questions about packing, preparation, and travel.
Our route
Day by day
1
Arrive in Tralee
Today you will arrive in Tralee, the administrative capital of County Kerry, where your Camino Confidence & Beyond slow Stroll begins.
Upon arrival at your guesthouse, your host will offer recommendations for local restaurants or pubs, where you can enjoy a meal and perhaps catch some traditional live music. Tralee is known for its lively atmosphere, and you'll find plenty of options to suit your taste.
Tralee is easily accessible from major airports such as Dublin, Kerry, Cork, and Shannon, with regular bus and train connections available throughout the year. We can advise on which route is best for you and answer all other questions in our dedicated group video calls.
Our accommodation is large, comfortable hotel a short walk from Tralee and 10 minutes from the train and bus station. The hotel has free wi-fi and a cosy bar and restaurant on site. You will be sleeping in spacious twin rooms, all with a private bathroom, and a full Irish breakfast is included.
We will be staying here for two nights.
2
Tralee ➜ Camp Lower, 12 km or 7.5 miles
We start our first walking day with a transfer to the foothills of the Slieve Mish Mountains, where your hike along the Dingle Way Walking Route begins. This scenic trail takes you straight into the countryside, dotted with sheep, and joins a historic road that once led to Dingle.
As you continue, you’ll get better views of the estuary and even visit a fascinating 12th century oratory, a beautiful reminder of Ireland’s ancient ecclesiastical heritage.
Walk Details: Distance ~12 km | Height gain – 290 m | Height loss – 226 m | Max Height –
146 m | Min Height – 29 m.
Terrain: Rocky and muddy mountain and grass tracks. Can be wet underfoot – hiking boots (or shoes) and poles strongly recommended.
The walk concludes near the village of Camp, where the welcoming local pub offers food all day. After a well deserved hot or cold drink of choice, you will be transported back to the same accommodation in Tralee for one more night.
3
Camp Lower ➜ Annascaul, 13 km or 8 miles
You will be transported to just outside the village of Camp to begins your hike towards the charming village of Annascaul. This walk takes you through a fascinating area of bogland, where locals still cut their winter fuel in the traditional manner, offering a glimpse into a way of life that has remained unchanged for generations.
As you cross to the south side of the peninsula, you'll reach the magnificent Inch Beach, known for its vast golden sands and stunning views. Take time to enjoy a rest at the nearby pub or visit the gorgeous beach before continuing inland towards Annascaul. This village is your destination for the day and will be your base for the night, where you can unwind and enjoy its warm hospitality and cosy pubs.
Walk Details: Distance ~13 km | Height gain – 135 m | Height loss – 336 m | Max Height – 232 m | Min Height – 6 m.
Terrain: Road walking on quiet back country roads, then onto grassy tracks and finishing on road. Boots recommended.
Tonight’s accommodation is a family run bar and B&B situated in Annascaul village, a tranquil area with beautiful walks and scenery to admire. A dream come true for the serious walker.
4
Annascaul ➜ Dingle, 10.7 km or 6.6 miles
Leaving the charming village of Annascaul, you’ll head towards the bustling foodie town of Dingle. Your route begins in the quaint village of Lispole, where you’ll follow scenic, narrow country lanes through Lisdargan and Ballingarraun. The path offers stunning views as you follow the trail beneath the majestic Connor Pass, one of the highest mountain passes in Ireland. Continue your journey as you descend into the vibrant town of Dingle, where you’ll spend the night, soaking in the lively atmosphere and enjoying its great pubs and restaurants.
Walk Details: Distance ~10.7 km | Height gain – 117 m | Height loss – 141 m | Max Height – 150 m | Min Height – 6 m
Terrain: Country lanes, grass tracks and some road walking. Boots recommended.
For the next 3 nights you will be accommodated in a comfortable Bed & Breakfast in Dingle. It is located an easy 2 minute walk from the heart of the town. It is a very established B & B that has been serving the visitors of Dingle for the last 30 years with their warm welcome and generous breakfast.
5
Free day in Dingle
Enjoy a leisurely day exploring the charming seaside town of Dingle. Stroll through its narrow streets filled with local shops, cafés, and pubs, or simply relax by the waterfront and soak in the coastal atmosphere. Testing the local ice cream flavours is practically mandatory.
For those looking for an adventure, you could consider one of the many boat trips and sea safaris Dingle has to offer, or why not rent an e-bike and explore the area.
Other options include visiting the renowned Dingle Distillery, where you can learn about the craft of whiskey, gin, and vodka production (and enjoy a tasting!), or if you prefer something more energetic, try sea kayaking in the bay outside Dingle town – you might see dolphins up close!
(Note that these activities are not included and should ideally be booked in advance to avoid disappointment.)
Dingle’s charm and beauty are sure to leave lasting memories no matter how you spend your day.
We will be staying in the same accommodation in Dingle.
6
Dingle ➜ Dunquin, 10.7 km or 6.6 miles
Today’s hike begins just outside Dingle town, near the stunning Ventry Harbour beach.
From here, the route takes you on a scenic and historically rich journey around Slea Head, one of the most beautiful stretches of the Dingle Peninsula.
Along the way, you'll encounter beehive huts, ancient stone structures that offer a glimpse into Ireland's early monastic history, and enjoy breathtaking views of the Blasket Islands.
Your walk concludes in Dunquin, where you’ll have the chance to visit the Blasket Interpretative Centre, a fascinating exhibition of the history and culture of the Blasket Island community. Your guide will arrange a suitable time for the taxi to pick you up so that you have time for this visit, before you return to Dingle for your overnight stay.
Walk Details: Distance ~10.7 km | Height gain – 216 m | Height loss – 182 m | Max Height – 177 m.
Terrain: Rocky and grass tracks, beach walking and some road walking. Boots strongly recommended.
Accommodation is the same as the previous two nights.
7
Dingle Lighthouse Walk ➜ Castlegregory, 6-8 km or 4-5 miles
This Slow Stroll begins at the Dingle marina, following the local Lighthouse Walk trail out of town and staying close to the shoreline out towards the tiny, but fully functional lighthouse. On the way there will be beautiful views of the harbour, where you can sometimes see dolphins playing, and the sea beyond. There are also little paths down towards the water’s edge, with little beaches nestled between the rocks and cliffs. If you feel like walking further, you can carry on past the lighthouse towards the cliffs for a panoramic sea view.
Walk Details: Distance ~6-8 km | Mostly flat, depends how far you feel like walking
Terrain: Starting on paved road, then on to grass and gravel trail, optional beach walking, optional further grass path. Boots useful.
After the walk, you’ll have time for one last lunch in Dingle before you are transported over the Connor pass, stopping at the highest point to enjoy views of both sides of the peninsula, and taken to the small village of Fahamore on the Maharees isthmus, north of the village of Castlegregory and halfway between Tralee and Dingle in the Southwest corner of Ireland.
The Maharees, set among the magical beauty of mountains, lakes and sea, is renowned for its Blue Flag sandy beaches, clear water, flora, fauna, peace and beauty, removed from the hustle and bustle of urban life and everything associated with it.
Our Bed and Breakfast is superbly located at the head of the Maharees, offering wide sea views and glorious sunsets. Feel free to enjoy the B&B’s swimming pool, whichis available for guests in the evening. You will be accommodated in twin rooms, and breakfast is included. The group will be staying here for two nights.
The local pub has a good and varied menu based on local seafood, and provides a lively and often busy meeting point for locals, tourists and hikers alike.
8
Fermoyle ➜ Maharees, 10.6 km or 6.5 miles
Today’s walk begins at Fermoyle (Formaoil), the start of a spectacular beach walk along Trá Fhormaoileach, one of Ireland's most stunning stretches of coastline.
The route will lead you back to the tip of the Maharees Peninsula, offering breathtaking views of the so-called Seven Hogs (Na Seacht gCeann), a group of islands off the coast.
This short yet invigorating hike allows plenty of time to relax at the tip of the peninsula. Walk Details: Approx. Distance – 10.60 km | Height gain – 113 m | Height loss – 115 m | Max Height – 69 m | Min Height – 1 m
Terrain: Beach walking and some road walking at the end of the day. Boots optional.
After a long day at the beach, you return to the same accommodation, where you can unwind back in your rooms and later enjoy a delightful evening meal
9
Castlegregory ➜ Camp Lower and back to Tralee, 11.2 km or 7 miles
On this last day of hiking, you will follow a beautiful section of coastline, walking along peaceful backroads towards the shore to complete the final stretch of the Dingle Way. This scenic route offers stunning views of the surrounding landscape, allowing you to immerse yourself in the natural beauty of the Dingle Peninsula.
As you reach the western end of Camp Village, your journey will come to an end. You will then be transferred back to Tralee for your last night.
Walk Details: Approx. Distance – 11.2 km | Height gain – 96 m | Height loss – 88 m | Max Height – 39 m | Min Height – 0 m
Terrain: Country lanes, grass tracks and some road walking. Boots optional.
You’ll spend your last night in a comfortable hotel in Tralee, with a cosy ambiance, friendly and helpful staff, and elegantly furnished rooms, close to train and bus connections. There we’ll enjoy one more dinner together in the on-site bar restaurant and reminisce about our adventures
10
Depart Tralee ➜ onward travel
After a final breakfast together, we will say our goodbyes and set off on our onward journey. We hope you will have made memories and friends for life!
The details
What's included
What is included
9 nights Guest House/Bed & Breakfast or Hotel accommodation in twin ensuite rooms, all personally checked by Camino Confidence and Beyond
Traditional Full Irish breakfast included, with other options like scrambled eggs and smoked salmon, hot porridge, toast etc.
Transfers between each walking stage
Luggage transported from accommodation to accommodation (1 bag each, no more than 18kg/40lbs)
Local tourist tax
A walking guide with you every step of the way, who takes care of check-in and other practical tasks
Your Kerry Camino logbook, where you collect stamps for your certificate
Two question and answer zoom meetings
A dedicated supportive WhatsApp group including Carol, your guide, and all the walkers
What's not included
Health or travel insurance
Travel to and from start and finish point
Additional food, drinks and snacks (allow 35–50 euros a day)
Taxis, buses and incidentals not included in the itinerary
Tips for guides
We recommend travel and medical insurance. If you choose not to take out an insurance policy then you will be ask to complete an option out form.
Good to know
Everything else you need to know
We will stay in a variety of excellent standard accommodations from rural hotels, rural houses, apartments and city hotels.
As a rule, you will be accommodated in twin rooms with private bathrooms. The price for this trip is based on 10 people walking and 2 people sharing a room. You can choose who you would like to share with, or your Guide will allocate rooms.
Please note: accommodation options are subject to change due to high demand but will always be high standard and with breakfast included.
Many people ask us if they have to walk as part of a group, and the answer is that it is entirely up to you. We usually like the group to walk together on the first day, just while they familiarise themselves with the terrain, trail, and signage, but after that, we at Camino Confidence and Beyond encourage you to walk it your own way, however you please.
What most women enjoy about walking as a group is the camaraderie, and the fact that they have company for evening meals and extra activities if they wish. Please bear in mind that taxis can be organized for you should you require extra support.
During your walk you will meet up with your guide each day to have a chat about the day's events. You can discuss how you found the route, how you feel physically and mentally and any issues you may have.
We will also take a look at the following day, the weather, what time you prefer to start walking, organise any taxis required, decide what to carry, point out where the facilities are along the route, and confirm what time you can check in to our next accommodation. The guide will share this information in the WhatsApp Info group.
Communication will be via messaging app WhatsApp, and there will be two dedicated private groups. One is for general chat, where members of the group can get acquainted before they go, keep in touch when they are back home, and share photos and further plans. The other is for specific information like links to accommodation – the group will have read-only access to this, but only the guide will be able to post.
Although this route has moderate elevation, there are still some relatively steep ascents and descents, and parts of the trail – especially during or after rain – can be quite challenging and require concentration. A strong body and a positive mindset will not only help prevent injuries which could result in you ending your walk prematurely, but it will also increase your enjoyment of this amazing experience.
Please consider bringing a couple of pairs of walking footwear, at least one of which should be suitable for rocky surfaces, inclines and descents, and waterproof boots would be a bonus. We also recommend you bring one or two poles – not just for balance, they are also very useful for gauging the depth of puddles and streams, and testing the rockiness of stepping stones. However, that is entirely up to you.
Camino Confidence & Beyond highly recommends you get travel and medical insurance for the flight and outside the trip dates. We also recommend you pay for a repatriation insurance. If you choose not to get insurance, you will be required to sign an opt out form. You can find recommended insurance companies in our Facebook Group.
The cost of transporting 1 bag each of no more than 20 kgs is included in the price. If you require more than one bag to be transported, this can be arranged at your own cost. Your guide will provide a label for your transported bag.
You must not attach anything to the outside of this bag, or you will be charged extra, and although the transport company is reputable, I would not transport anything of value or very fragile. Your guide will instruct you when and where to leave your luggage every morning, and it should arrive at the next accommodation before us.
Be aware that it is your responsibility to get your bags to your room from the drop-off point and to return them the next day. Please bear in mind that not all accommodations have lifts, so you may be required to carry them up stairs.
There is free WIFI available at all of our accommodations and also at cafés and bars on the route.
Breakfast is included in the cost of the trip, but not lunch or dinner – this is to offer you more flexibility to eat what you want, when you want. There are cafés and restaurants in the towns and villages we will be staying in, as well as shops where you can buy fruit, snacks and water.
The beauty of staying for several nights in the same place is that you can basically take days off when you need them. The only complicated days are the days when we transfer to our new accommodations, and in this case, you will probably need to pay for a taxi to get you to the next place.
I have allocated a rest day in the middle of the walk where you could simply rest or perhaps read that book you've been meaning to read for months. Or you can choose to book an extra activity, we can help with that.
While we highly recommend that you prepare physically for this walk, we also understand that life happens and you may need a little more support.
There are bus routes along the route, but in some areas buses are few and far between, so any such travel arrangements need to be made in advance where possible. The same goes for taxis. Should you need one, you should alert the guide the night before, so that she can reserve one for you.
It is customary to tip waiters, taxi drivers etc. in Ireland if you are happy with their service, however it is not obligatory. If you do choose to tip, the amount you tip is entirely up to you.
It is also customary to tip your guide if you are happy with their service. If you do choose to tip, the amount you tip is entirely up to you, but around 10 euros a day is a good guide.
There are three airports to choose from. Dublin Airport is about a 5 hour train journey away — some of you may choose to spend a few days in Dublin before or after the walk, and we're happy to help organise this.
Kerry Airport is a 25 minute train journey from Tralee and about a 22 minute journey by taxi or transfer (recommended). Cork Airport is 3–4 hours away depending on whether you get the bus or train.
Transfers from the various airports can be arranged for an extra fee, as can additional nights at the beginning or end of your walk. If you'd like ideas for other activities or car hire before or after your walk, just let us know.
Please note: if for any reason our preferred hotels are not available, you will be accommodated in a similar property with the same high standard. The daily stages are also subject to minor change.
